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Active ageing

Meet the Sandwich Generation and how Australian Unity is supporting families to stay well at home

Club Sandwich speaks directly to Australians caring for ageing parents while juggling work and family life.

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Active ageing

Health spotlight: Skin cancer

Before SunSmart campaigns began to change the relationship we have with the harsh Australian sun, many of today’s older people were exposed to strong ultraviolet (UV) radiation, often for many decades without realising the dangers.

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Active ageing

Active ageing through nutrition & mental wellbeing

Active ageing is more than physical movement.

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Active ageing

Move well at home - simple daily habits for active ageing

As we age, staying active doesn’t have to mean intense workouts or gym memberships.

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